Part one Are you often feeling sad, low, no motivation, or maybe depressed, quite often people believe they are depressed when really they are just very unhappy, work problems, debt problems, relationship problems, the list is endless, can’t be bothered washing, easting, dressing, going out, just zero motivation.
Being sad, low and depressed also effects our partners (if we are lucky enough to have one) they often feel helpless as to what to do to help, and depression is such a devastating illness for all concerned and not just your-self.
I have been there and in some ways I'm still there, I’ve been through it all, got out of depression and slowly shrunk back in to it again, used all the self help methods some worked some didn’t, been admitted to hospital and discharged myself, I have self medicated on drink and prescription drugs and caused mayhem amongst my loved ones, can you relate to what I’m saying?.
Well there is light at the end of this very dark tunnel, I’m
No doctor, psychiatrist, motivational speaker, but i am a person
Who knows first hand how it feels to be clinically depressed, sad, with zero self esteem and motivation. And as i have had these problems for over forty years on and off, and know how to fight back i feel qualified to be able to offer my experience and advise, on just what i think helps and what I know works for me, and i hope for you.
(1)This is a selfish program a very selfish program because it's all about you, at this moment its only you that matters, because without you and your efforts nothing will happen so to-morrow will be exactly the same as to-day unless you take steps to change things.
get free imformation sent to you on a regular basis
Posts
All Comments
